Monday, May 14, 2012


I saw the movie Marley yesterday and it inspired me deeply. I love the energy of a person doing exactly what he loves and doing it fully. The effects are not just incredible beauty, but a rippling effect of inspiration that demonstrates to others that doing what you love is, indeed , very worthwhile. Bob Marley died in 1981. His life's work reverbs through all aspects of past and present culture, even as it builds momentum into the future. This is what truth does. Whether you 'like' reggae music or not is irrelevant. As creatures created all from the same source, which is the source of everything good, bad, beautiful, ugly, tragic, divine, and everything in between, we know truth when it presents itself. Whether we acknowledge it or not is a choice. One of the most instructive tools I've learned through yoga is to look for the good, look for the beauty. Sometimes it is obvious like when a green tree bursts bright red flowers at the tips of its branches in the desert - almost everyonr would agree in the beauty of that. The beauty of a screaming child? The beauty of the stream of angry thoughts in my mind when 'things' aren't going my way? Well, this reminds me of a time when I was seasick - I was on a small fishing boat near Homer, Alaska. After I had puked out everything available in my guts and could finally see land, a man of great inspiration in my life, John Friend, said to me, "can you find the beauty in this? " my initial response was, " that it's almost over?" No. The truth is that it is beautiful because I can experience it. I have a body, guts, a sensitive vestibular system. I have the capacity to experience the world and I have a choice in how I respond. Choosing amazement over frustration, choosing to flow rather than grip, choosing to fully feel without creating a big, long, sad story about how hard I work or how hard life is, etc, etc, etc - that is the beauty and that is also the truth of life. Hold on to what feeds you, let it go when it no longer does. Love yourself and others, including plants and animals, and other people's children, plants, and animals, and just see if it's easier to access the beauty in the world before you see the yuck. A big fat thanks to Bob Marley for living, for creating, for inspiring, and for bringing his bright and colorful version of reggae to the world!

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